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The World Health Organisation declared April 7th, 2017 as World Health Day focusing on mental health. This year-long campaign aims to educate, raise awareness and help people suffering from mental...
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I Wrote Down The Best Things That Happened To Me For 2 Weeks. Here’s What I Learned...
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Man Up Harden up. Suck it up. Man up. We’ve been telling our men this for years, but is it healthy? Suicide is now the leading cause of death for Australian...
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PANDA teams up with Mamamia to help raise awareness around perinatal anxiety and depression, and how you can support a friend who may be struggling. www.panda.org.au www.mamamia.com.au...
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A Christmas message to help us remember to connect to others this festive season.  Not everyone has family and friends to spend this holiday time with – reach out and...
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One woman’s blog of her child abuse story…. https://parenthindsights.wordpress.com/    ...
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The world’s largest real-time, mental health survey Between October 10-16, 2016, 10,144 people from 104 countries logged how they were feeling over seven days, creating the largest open-source database of...
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Thank you Dove for inspiring this important message…..   Parents want to believe that their daughters are happy, confident and immune to the social pressures surrounding body image. But what...
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How do we talk about men’s mental health? As Matt says in the video that Sane.org shared this morning, men often face difficulties when talking about their experiences. It can...
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Every year a quarter of us will suffer from a mental health problem, including sports men and women. The columnist Tim Heming, from 220triathlon shares his experience in the following article:...
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