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Posts tagged with: anxiety

After the distressing images in the media following the recent tragedy in New Zealand, a lot of people, including our children, feel very strong emotions that they do not know...
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Has your child or teen told you about something today which made them angry, worried or upset? If you live with a “big feelings” young person, then this is probably...
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ABC Life recently published a very interesting article addressing a common issue: “You know the drill. You’re lying in bed, exhausted and longing for sleep. But it seems your brain...
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The World Health Organisation declared April 7th, 2017 as World Health Day focusing on mental health. This year-long campaign aims to educate, raise awareness and help people suffering from mental...
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A brief history of dieting, weight loss and body image. 1800s – A teeny tiny waist will make you the envy of all your friends, so a corset is a...
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MindDogs trained to assist people with mental illness ‘make a world of difference’ Angel has depression, anxiety and panic disorder. She used to be afraid to leave her Chisholm home,...
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