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Posts tagged with: Blog recommendation

According to Mission Australia’s latest Youth Mental Health report, one in four young people are at risk of serious mental health conditions. In the linked article, Dr Aliza Werner-Seidler, Senior...
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MumSpace – Support for the Emotional Health of New Mums, at every step. MumSpace is Australia’s new one-stop website supporting the mental health and emotional wellbeing of pregnant women, new...
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If you’re trying to improve your own mental health, or support somebody else with mental health issues, Head to Health provides links to trusted Australian online and phone supports, resources...
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“Waiting until you “feel” like doing something is like putting the cart before the horse. Don’t rely on feelings, rely on Values. Let them be your motivation”  ...
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The Happiest Homeless Man in London The happy and homeless man named Race C Calmer. His goal is to make people smile, with his legendary motto ‘Don’t worry, be happy...
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Has your child or teen told you about something today which made them angry, worried or upset? If you live with a “big feelings” young person, then this is probably...
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Neuroscientists Strongly Recommend That You Visit The Beach Regularly. We all know that spending time outdoors is good for you on both a physical and mental level, but the benefits...
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Today I am sharing an interesting trailer explaining the works of Blue Mind.  They provide an interesting view on the power of water for wellness....
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ABC Life recently published a very interesting article addressing a common issue: “You know the drill. You’re lying in bed, exhausted and longing for sleep. But it seems your brain...
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