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Posts tagged with: feel good about yourself

“Waiting until you “feel” like doing something is like putting the cart before the horse. Don’t rely on feelings, rely on Values. Let them be your motivation”  ...
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Angry Teens Teenagers, like all of us, get angry.  Often, while they are angry, they do things that hurt, disappoint and frustrate us.  And so sometimes our response is to try to...
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The Happiest Homeless Man in London The happy and homeless man named Race C Calmer. His goal is to make people smile, with his legendary motto ‘Don’t worry, be happy...
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This entertaining animation illustrates the 3 happiness myths that we have been led to believe, involving our thoughts and feelings....
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Neuroscientists Strongly Recommend That You Visit The Beach Regularly. We all know that spending time outdoors is good for you on both a physical and mental level, but the benefits...
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“Be a Mate shut down Hate” School is back and unfortunately this brings up the topic of bullying amongst school children of all ages.  It is important to let your...
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Smiling Mind have developed a great app to download on your electronic device.  This free Mindfulness App is a tool for the individual, in a classroom or in a workplace....
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Today I am sharing an interesting trailer explaining the works of Blue Mind.  They provide an interesting view on the power of water for wellness....
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ABC Life recently published a very interesting article addressing a common issue: “You know the drill. You’re lying in bed, exhausted and longing for sleep. But it seems your brain...
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The festival is a performing arts competition for primary and secondary school students which raises awareness about mental health.  It’s running now with a Grand Final to be held in Logan...
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