A raw, real, powerful conversation from R U Okay which highlights the effect of depression on not just the person struggling with depression, but those around them.

Please take the time to watch.  Find tips to help you talk to a mate at www.ruok.org.au/how-to-ask

As always, please contact me or Lifeline on 13 11 14 for help.

Ask RU Ok?

Photo by Matheus Ferrero on Unsplash