If you’re trying to improve your own mental health, or support somebody else with mental health issues, Head to Health provides links to trusted Australian online and phone supports, resources and treatment options.

What is Head to Health?

Wherever you are on your mental health journey, Head to Health is here to help you find the information and digital resources and services that most suit your needs. Whether you want to improve your overall sense of wellbeing, or you need help with something that is concerning you, or you are helping someone you care about – Head to Health can point you to great online mental health resources.

For Australians, by Australians
Head to Health is a collaboration between the Australian Department of Health, the community, and the mental health sector.