Thank you to the Black Dog Institute for creating this new Mental Fitness Challenge for our young people – it is designed to:
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Reduce Stress.
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Improve Focus.
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Expand Potential
Improve your friendships, learn how to deal with stress, how to set goals and stick to them as well as having the chance to win a $250 voucher for your favourite brand with our Mental Fitness Challenge.
Visit: www.biteback.org.au for further details.
Angela Hutchinson
16/03/2023 5:38 pmThanks for sharing the wonderful information on the youth mental fitness challenge. These are the benefits of Reduce Stress, Improve Focus, and Expand Potential. Most people use mobile phones so we can download Fitness Challenge App. I also installed the Strive app and I found it to be very beneficial. They give accurate information and health tips.