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Posts filed under: Depression

Mental Health Week 2020: How to help someone in distress

Anyone can have a panic attack or feel very anxious at times. It can be overwhelming if someone close to you has a panic attack and you may not be...

“Are you Bogged Mate?”: A Mental Health Message For Rural Men

Are you bogged mate? is all about helping country blokes talk about mental health and suicide while spreading awareness about depression in the bush....

Let’s talk, we’re stronger together

The ‘Stronger Together’ campaign was developed after Aboriginal and Torres Strait Islander people from urban, regional and remote communities across the country repeatedly asked R U OK? if there could...

#YouCanTalk

#YouCanTalk is a national suicide prevention campaign, led by some of Australia’s mental health and suicide prevention organisations, which aims to empower and increase confidence when it comes to talking...

“It’s ok to say if you don’t feel ok”

Show anyone with anxiety or depression that it’s ok to say if they don’t feel ok. Visually show anyone suffering from anxiety or depression that “it’s ok to say if...

Best Mates Sit Down For A Heart To Heart About Depression

A raw, real, powerful conversation from R U Okay which highlights the effect of depression on not just the person struggling with depression, but those around them....

Depression in adolescents and young people: Explained

According to Mission Australia’s latest Youth Mental Health report, one in four young people are at risk of serious mental health conditions. In the linked article, Dr Aliza Werner-Seidler, Senior...

12 Reasons Why Dogs Help With Depression and Anxiety

The World Health Organisation declared April 7th, 2017 as World Health Day focusing on mental health. This year-long campaign aims to educate, raise awareness and help people suffering from mental...

How to support someone with postnatal depression

PANDA teams up with Mamamia to help raise awareness around perinatal anxiety and depression, and how you can support a friend who may be struggling. www.panda.org.au www.mamamia.com.au...

Talking about Mens Mental Health

How do we talk about men’s mental health? As Matt says in the video that Sane.org shared this morning, men often face difficulties when talking about their experiences. It can...