Angry Teens Teenagers, like all of us, get angry.  Often, while they are angry, they do things that hurt, disappoint and frustrate us.  And so sometimes our response is to try to...

After the distressing images in the media following the recent tragedy in New Zealand, a lot of people, including our children, feel very strong emotions that they do not know...

Has your child or teen told you about something today which made them angry, worried or upset? If you live with a “big feelings” young person, then this is probably...

“Be a Mate shut down Hate” School is back and unfortunately this brings up the topic of bullying amongst school children of all ages.  It is important to let your...

Christmas is a difficult time for families who have been affected by the loss of a baby. Sands confidential telephone helpline provides a safe place for anyone affected by...

Thank you to COPMI (Children of Parents with a Mental Illness), who have numerous fantastic resources on their website explaining the different types of mental illness. Follow this link to...

The World Health Organisation declared April 7th, 2017 as World Health Day focusing on mental health. This year-long campaign aims to educate, raise awareness and help people suffering from mental...

PANDA teams up with Mamamia to help raise awareness around perinatal anxiety and depression, and how you can support a friend who may be struggling. www.panda.org.au www.mamamia.com.au...

I came across this website and wanted to share this wonderful resource with you.  Not only does it encourage people to talk about their situation, it enables others to benefit...

Dads learn how to style their daughter’s hair at this class An inspirational idea created by a single dad to help other dad’s connect with their daughters. Daddy Daughter Hair...