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Posts tagged with: support services

Walk for Awareness is an event that involves bringing people together in a friendly environment where the issues of mental health can be discussed openly with friends, family and supportive...
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This 16-page booklet provides ideas and resources to help people living with bipolar, including families and carers, cope more effectively with the societal changes that have been introduced to reduce...
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A new, dedicated Coronavirus Mental Wellbeing Support Service is now available to support all people in Australia to manage the impact of the COVID-19 pandemic on their mental health and...
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Coronavirus: relying on scientific sources for your information is the best way to maintain perspective and manage your feelings positively....
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Do you need emotional support during this bush fire crisis? It is always okay to ask for help. It is always okay to ask for help, now or in the...
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Thank you to Headspace for their recent blog article giving tips on how to get (and stay) motivated.  As they explain, different people find motivation in their own way –...
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Thinking about ending your life, also known as suicidal ideation, can be a painful and frightening experience, though it’s not uncommon to have such thoughts. What does it mean...
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Show anyone with anxiety or depression that it’s ok to say if they don’t feel ok. Visually show anyone suffering from anxiety or depression that “it’s ok to say if...
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After the distressing images in the media following the recent tragedy in New Zealand, a lot of people, including our children, feel very strong emotions that they do not know...
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Christmas is a difficult time for families who have been affected by the loss of a baby. Sands confidential telephone helpline provides a safe place for anyone affected by...
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