What we do as parents creates our kids' sense of normal, which ingrains habits and behaviors that carry into adulthood....

Supporting your child during and after the current bushfire crisis. The current bushfire catastrophe gripping Australia affects each of us differently.  Our children are particularly vulnerable and often do not...

H R U? is a podcast that puts the mic in your hands Across 8 episodes, Kids Helpline tackle some of the most challenging, confronting and taboo issues that you deal...

Children who have pets and are highly attached to them scored higher on quality of life and a whole range of other indicators of mental health....

According to Mission Australia’s latest Youth Mental Health report, one in four young people are at risk of serious mental health conditions. In the linked article, Dr Aliza Werner-Seidler, Senior...

Thank you to the Black Dog Institute for creating this new Mental Fitness Challenge for our young people – it is designed to: Reduce Stress. Improve Focus. Expand Potential Improve...

Angry Teens Teenagers, like all of us, get angry.  Often, while they are angry, they do things that hurt, disappoint and frustrate us.  And so sometimes our response is to try to...

Has your child or teen told you about something today which made them angry, worried or upset? If you live with a “big feelings” young person, then this is probably...

“Be a Mate shut down Hate” School is back and unfortunately this brings up the topic of bullying amongst school children of all ages.  It is important to let your...

An innovative education platform, Mind Blank delivers mental health information to students across Australia using forum theatre.  Students can engage and help change the course of the Dan’s life to...