Neuroscientists Strongly Recommend That You Visit The Beach Regularly.
We all know that spending time outdoors is good for you on both a physical and mental level, but the benefits of spending time specifically at the beach have been revealed.
Overall, this blue space effects you in four different ways.
- Going to the beach reduces stress
- The beach boosts your creativity
- Going to the beach can help reduce feelings of depression
- Overall, spending time at the beach will change your perspective on life
So grab the SPF and pack a picnic, because it’s time to head to the beach!
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