National Bandanna Day Friday 25th October 2019 National Bandanna Day is the major fundraising and awareness campaign for CanTeen Australia. Held each year on the last Friday in October, this...

This Mental Health Awareness Month gives all Australians the opportunity to reflect on what we can do to support the people we care about, and what we are doing for...

Mindful Education Summit Is one of your goals to learn or teach Mindfulness? The Mindful Education Summit brings together mindfulness experts, educators and leading researchers....

Take part in Australia’s Largest Mental Health Walk – Walk for Awareness Supported by Tessa Group. This is an opportunity for the community to come together to support each other,...

A raw, real, powerful conversation from R U Okay which highlights the effect of depression on not just the person struggling with depression, but those around them....

R U OK? Day is Thursday 12 September. This year www.ruok.org.au are encouraging everyone to Trust the Signs, Trust your Gut & Ask R U OK? We want everyone to...

Today, 23 August is Daffodil Day,  Cancer Council’s most iconic and much-loved annual campaign that raises life-saving funds for world-class cancer research. It’s a time of hope; where we come...

According to Mission Australia’s latest Youth Mental Health report, one in four young people are at risk of serious mental health conditions. In the linked article, Dr Aliza Werner-Seidler, Senior...

Thank you to the Black Dog Institute for creating this new Mental Fitness Challenge for our young people – it is designed to: Reduce Stress. Improve Focus. Expand Potential Improve...

Stress is an everyday fact of life. You can’t avoid it. How you respond to stress determines the impact on your life....