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Dr Romana Bowd Mental Health Awareness Blog

In Solly's Shoes – a new Blog giving inspiration and knowledge

I would like to introduce a new inspiring website – ‘In Solly’s Shoes’. Please take the time to read this honest take on family, fitness, health and wellness.... Read More

12 Reasons Why Dogs Help With Depression and Anxiety

The World Health Organisation declared April 7th, 2017 as World Health Day focusing on mental health. This year-long campaign aims to educate, raise awareness and help people suffering from mental... Read More

What I Learned From My Gratitude Journal

I Wrote Down The Best Things That Happened To Me For 2 Weeks. Here’s What I Learned... Read More

One Bloke's Mission to Save Aussie Men

Man Up Harden up. Suck it up. Man up. We’ve been telling our men this for years, but is it healthy? Suicide is now the leading cause of death for Australian... Read More

How to support someone with postnatal depression

PANDA teams up with Mamamia to help raise awareness around perinatal anxiety and depression, and how you can support a friend who may be struggling. www.panda.org.au www.mamamia.com.au... Read More

HOW IS THE WORLD FEELING?

The world’s largest real-time, mental health survey Between October 10-16, 2016, 10,144 people from 104 countries logged how they were feeling over seven days, creating the largest open-source database of... Read More

Talking about Mens Mental Health

How do we talk about men’s mental health? As Matt says in the video that Sane.org shared this morning, men often face difficulties when talking about their experiences. It can... Read More

Farmers helping farmers beat rural suicide

Have you seen The Ripple Effect website? It is about farmers helping farmers, using stories and discussion in an effort to turn the negative ripple of suicide into a positive... Read More