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Dr Romana Bowd Mental Health Awareness Blog

What I Learned From My Gratitude Journal

I Wrote Down The Best Things That Happened To Me For 2 Weeks. Here’s What I Learned... Read More

One Bloke's Mission to Save Aussie Men

Man Up Harden up. Suck it up. Man up. We’ve been telling our men this for years, but is it healthy? Suicide is now the leading cause of death for Australian... Read More

How to support someone with postnatal depression

PANDA teams up with Mamamia to help raise awareness around perinatal anxiety and depression, and how you can support a friend who may be struggling. www.panda.org.au www.mamamia.com.au... Read More

HOW IS THE WORLD FEELING?

The world’s largest real-time, mental health survey Between October 10-16, 2016, 10,144 people from 104 countries logged how they were feeling over seven days, creating the largest open-source database of... Read More

Talking about Mens Mental Health

How do we talk about men’s mental health? As Matt says in the video that Sane.org shared this morning, men often face difficulties when talking about their experiences. It can... Read More

Farmers helping farmers beat rural suicide

Have you seen The Ripple Effect website? It is about farmers helping farmers, using stories and discussion in an effort to turn the negative ripple of suicide into a positive... Read More

The Mighty – empowering stories from real people.

I came across this website and wanted to share this wonderful resource with you.  Not only does it encourage people to talk about their situation, it enables others to benefit... Read More

Schizophrenia Facts

Schizophrenia Facts Want to know the facts about schizophrenia? Check out SANE’s Factsheet on the illness. https://www.sane.org/mental-health-and-illn…/…/schizophrenia What is schizophrenia? Schizophrenia is an illness affecting the normal functioning of the... Read More