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Dr Romana Bowd Mental Health Awareness Blog

Grief is Healing in Motion

Grief is the honour we pay to that which is dear to us. And it is only through the connection to what we cherish that we can know how to... Read More

Emotional support for you during this bush fire crisis.

Do you need emotional support during this bush fire crisis? It is always okay to ask for help. It is always okay to ask for help, now or in the... Read More

Psychological First Aid: A guide to supporting people affected by disaster

Are you a member of the front line support team during the current bush fire emergency? This guide may help arm you with further knowledge to continue this extremely important... Read More

Helping your children cope after a natural disaster.

Supporting your child during and after the current bushfire crisis. The current bushfire catastrophe gripping Australia affects each of us differently.  Our children are particularly vulnerable and often do not... Read More

Drought Tool Kit – practical tips for getting through the drought.

Lifeline has created a tool kit for people living in drought affected communities. It has been designed to provide practical tips to assist those living in drought affected areas to... Read More

H R U? Podcasts for 18-25 year olds.

H R U? is a podcast that puts the mic in your hands Across 8 episodes, Kids Helpline tackle some of the most challenging, confronting and taboo issues that you deal... Read More

Best Wishes this Holiday Season.

Christmas time feels different for everyone. Remember, it’s okay to feel exactly what you are feeling these holidays. Try and take time out for yourself and learn how to practice... Read More

#YouCanTalk

#YouCanTalk is a national suicide prevention campaign, led by some of Australia’s mental health and suicide prevention organisations, which aims to empower and increase confidence when it comes to talking... Read More